Caramelized Brussels sprouts skewered and roasted until deeply golden, bringing out their natural sweetness and crisp edges. Finished with a drizzle of walnut-infused honey, this dish balances nutty richness, gentle sweetness, and savory depth in a warm, elegant bite.

Ingredients


  • 1 lb (450 g) Brussels sprouts, trimmed and halved
  • 2 tbsp (30 ml) olive oil
  • 1 tbsp (15 ml) pure maple syrup or honey
  • 1/2 tsp (2–3 g) sea salt
  • ¼ cup toasted walnuts, chopped

Instructions


  • Preheat the oven to 400°F (200°C).
  • In a bowl, toss the trimmed and halved Brussels sprouts with olive oil, maple syrup or honey, and sea salt until well coated.
  • Place the Brussels sprouts on a baking sheet in a single layer.
  • Roast in the oven for about 20-25 minutes, or until they are caramelized and tender, tossing halfway through.
  • Once done, remove from the oven and let cool slightly.
  • Thread the Brussels sprouts onto skewers and drizzle with extra walnut honey if desired. Serve warm.

  • Recipe from Food Realm