Parmesan-Crusted Sea Bass
Crispy, golden, and infused with rich umami depth, Parmesan-Crusted Sea Bass is the ultimate fine dining experience. A delicate Chilean sea bass fillet is coated with a layer of aged Parmesan, panko breadcrumbs, and fresh herbs, then seared to perfection for a crunchy, golden-brown crust that contrasts beautifully with the fish’s moist, flaky interior. Served atop a silky lemon beurre blanc, accompanied by charred baby vegetables, and finished with a drizzle of basil oil and a Parmesan tuile, this dish is a showstopper in both taste and presentation.
Ingredients
For the Parmesan-Crusted Sea Bass:
- 2 fillets of Chilean sea bass, skinless
- 1/2 cup finely grated Parmesan cheese
- 1/3 cup panko breadcrumbs
- 1 tbsp fresh thyme leaves, finely chopped
- 1/2 tsp garlic powder
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 tbsp Dijon mustard
- 1 tbsp olive oil, for searing
For the Lemon Beurre Blanc:
- 1/2 cup dry white wine
- 1/4 cup fresh lemon juice
- 1 shallot, finely minced
- 6 tbsp unsalted butter, cubed and chilled
- 1/4 tsp sea salt
- Pinch of white pepper
For the Roasted Vegetables:
- 6 baby carrots, peeled
- 6 asparagus tips
- 4 pearl onions, halved
- 1 tbsp olive oil
- 1/2 tsp sea salt
- 1/4 tsp black pepper
For the Garnishes:
- 1 tbsp basil oil
- 1 Parmesan tuile (thin, crispy Parmesan disc)
- Microgreens (pea shoots or micro basil)
- Lemon zest, for finishing
Instructions
For the Parmesan-Crusted Sea Bass:
- Make the Crust Mixture: In a bowl, combine Parmesan, panko, thyme, garlic powder, sea salt, and black pepper.
- Coat the Fish: Brush each sea bass fillet with Dijon mustard, then press the Parmesan mixture onto one side of the fish.
For the Lemon Beurre Blanc:
- Heat the Skillet: In a non-stick pan, heat olive oil over medium-high heat.
- Sear the Fish: Place the fillets crust-side down and cook for 3–4 minutes, until deep golden brown.
- Flip & Finish Cooking: Carefully flip and cook for another 3–4 minutes, until the fish is opaque and flaky.
For the Roasted Vegetables:
- Preheat the Oven: Set to 400°F (200°C).
- Toss & Roast: Coat vegetables with olive oil, salt, and pepper, then roast for 15–20 minutes until caramelized.
For the Garnishes:
- Swipe the Beurre Blanc: Using a spoon or brush, create an elegant swoosh of beurre blanc on the plate.
- Place the Fish: Set the Parmesan-crusted sea bass atop the sauce.
- Arrange the Vegetables: Position roasted carrots, asparagus, and onions around the plate.
- Add Finishing Touches: Drizzle basil oil around the plate. Lean a Parmesan tuile against the fish for height. Scatter microgreens for color contrast. Sprinkle lemon zest for a final burst of citrus aroma.
Recipe from Beyond Every Bite